Nutrition

Recipes

Sauerkraut Salad Recipe

Hey everybody 🤗 I wanted to share with you my sauerkraut salad recipe! This salad it’s packed with nutrients, healthy vitamins and contains probiotic which can help with digestion. I usually make a lot of it at once because I

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Meal Ideas

Wings dinner idea

I wanted to share with you what I had for dinner 2 days ago. Maybe it will give you an idea for your next dinner.

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Recipes

Strawberry Banana Collagen Smoothie

🌟 Strawberry Banana Collagen Smoothie Recipe 🌟 You will need: ✅ 1-1.5 cups almond milk ✅ 1 cup of strawberries ✅ 1/2 of frozen banana ✅ 3 Tbsp of hemp seeds ✅ Tbsp of collagen powder

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Recipes

Healthy Tuna and Egg Wrap

🌟Tuna wrap recipe 🌟 You will need: ✅ 1 can of tuna ✅ 1 can if sardines in tomatoes ✅ 2 eggs 🥚 ✅ 1/4 cup of red onion ✅ 1 Tbsp of mayo ✅ 1 Tbsp of hummus ✅

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